Hello again everyone! Coach Jimmy here with another weekly installment of the best health and fitness articles from across the web. For anyone who doesn’t know or this is their first time here, I search the web for five of the best articles that I see each week so you can have them all in […]
Last Week in Health & Fitness – July 27, 2015
Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.
Last Week in Health & Fitness – July 20, 2015
Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.
Last Week in Health & Fitness – July 13, 2015
This week’s topics we look at are 5 supplements that could change your workouts, how many steps you actually walk per mile, tips to live longer, 15 salads that are perfect for this summer, and you get to meet Master Trainer Katy Meuer!
Last Week in Health & Fitness – July 6, 2015
This week’s covers if you can gain muscle while sleeping, postpartum depression, phytonutrients, INSANITY marathon training, and if running is bad for you.
Last Week in Health & Fitness – June 29, 2015
This week we cover carbs fueling your workout, 15 grilling tips, spicing up your diet with more color, healthy burger recipes, and starting new traditions.