If it gets built quickly, it can fall apart quickly too. Patience isn’t always fun or sexy, but it will pay off when you’re here a year from now.
We all have good days and we all have bad days where it’s tough to stay motivated. This is why I LOVE being part of Beachbody’s amazing support community.
Coach Jimmy spends a morning in Cancun, Mexico reflecting on how he started his journey and how he went from an out of work actor to where he is today.
Love this article. I constantly talk about the hidden hours no one see that leads to greatness. This article about J.J. Watt making his training a priority in the midst of a very hectic demanding schedule is a perfect example of that!
by Coach Jimmy Hays Nelson So it was a normal Saturday afternoon. Me, my lovely wife, Kelly, and our two year old son, Asher, decided to get out of the house and stroll around the Galleria Mall in Dallas. We didn’t go with any specific shopping plans, it was mostly a case of cabin fever […]
by Insanity Workout Cast Member Coach Jimmy Hays Nelson Unless you live on Mars, you’ve probably heard of Shaun T’s amazing Insanity Workout program. Either you’ve been sucked into the sexy infomercial, seen the amazing success stories online, or you know someone that is doing Insanity. I have good news for those that want to […]