Arnold’s Six Rules to Success Arnold Schwarzenegger discusses with recent graduates of the University of Southern California his six “golden rules” to building and maintaining a successful and happy life. These rules can be applied to anything in life, including your career, family, and fitness goals. These golden rules helped a man who has accomplished […]
At 77 years of age, Ernestine Shepherd proves that age is just another number and it’s never too late to get fit as the world’s oldest female bodybuilder.
Coach Jimmy, Jet, and Phillip recount their experiences at Beachbody Summit 2015 and share what they have learned.
In this video, a lawyer, an actor, and a S.W.A.T team leader sat down their ultimate success as Team Beachbody Coaches while holding down full time careers.
Look, we all start somewhere. We all start for different reasons. Don’t let where you are right now prevent you from getting started.
Do you run your time or does your time run you? Every moment you spend not pursuing your goals is another minute that you’re further away from achieving them.