Hotel Room Workout – Simple Steps to Staying Fit and Eating Clean While Traveling

By Coach Jimmy Hays Nelson

Exercising and eating healthy can be challenging enough in your normal daily routine. Add traveling for business or pleasure to that equation and it can seem down right impossible to avoid gaining weight when you are away from home.  Stop letting vacation and/or business travel be an excuse to fall off the wagon!

I made a simple video for you that answers the following questions

  • What is the best Hotel Room Workout?
  • Do you need a lot of equipment for an effective Hotel Room Workout?
  • What are the best travel foods to eat after doing a Hotel Room Workout?
  • How can I save money and eat healthy while traveling?

 

Click the link to get the same Travel Food Guide I use when I am on the Road.

Click the link if you want details of my current Hotel Room Workout?

You saw my ‘secret ingredient’ for my post Hotel Room Workout meal. CLICK HERE TO GET YOUR RISK FREE TRIAL

If you found this video helpful, I invite you to click the G+1 and LIKE buttons so others may benefit as well.

In this together- Coach Jimmy

 

Coach Jimmy Hays NelsonJimmy Hays Nelson Beachbody Coach is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight college dropout, who found himself living back at home with his parents. Knowing something had to change, he took action.

Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.

He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!


Comments

What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"