Recipe For Success in Weight Loss, Fitness, Business, & Life

wheat free gluten free pancakes

wheat free gluten free pancakes2

by Coach Jimmy Hays Nelson

You may be asking yourself what these odd pictures have to do with an article about success.

Click and watch the video below to learn how Coach Jimmy’s mishap making Gluten Free Wheat Free Pancakes was his ‘Ah-ha’ moment on learning the Recipe for Success in Weight Loss, Fitness, Business, and Life!

As you saw the ultimate recipe for success in anything comes down to the details.  So many of us have success in an area of our lives, but don’t realize the little extras we did in order to achieve that success.  When we stop paying attention to the little things, that’s when the big things start to fall apart.

In weight loss it might be the little extra snacks we hide and don’t tell anyone about.  In fitness maybe we are taking more breaks and not digging deep like we did when we saw that initial success.  With our relationships we think it is the other person’s fault that things aren’t as hot and spicy as they were in the beginning without taking the time to realize the little acts of kindness and gratitude that led to the spark in the beginning of the relationship.

What area of life do you wish you had more success in?   Are you taking proactive steps to better yourself in those areas?  Are you staying humble and teachable to learn from those that are having success?    It is so easy to be prideful and blame all the circumstances around us for our current situation, when truly that simple recipe for success starts with the tiny steps (or ingredients) no one else notices.  But trust me they make all the difference in the world.  One extra rep during your workout, passing on that bite of office party birthday cake, the little just because ‘I love You note’, picking up the slack in the office even when it isn’t your job.  These are the secret ingredients in the recipe for Success!

I invite you to leave a comment below and let me know what tiny proactive steps you will take today in order to change the big picture in your life!

My free gift to you is the correct – and delicious – Wheat Free Gluten Free Pancakes I enjoyed in the Top Picture!   Just fill out the form below, and you will have access to a pdf with the complete recipe that you can print and keep on your refrigerator.   Enjoy! – Coach Jimmy


Coach Jimmy Hays NelsonJimmy Hays Nelson Beachbody Coach is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight college dropout, who found himself living back at home with his parents. Knowing something had to change, he took action.

Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.

He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!


What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"

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