Tagged as: Beachbody

Change Your Mindset, Change Your Life

Change Your Mindset, Change Your Life

It doesn’t matter where you start. It doesn’t matter what your dress or pant size is. It doesn’t matter that you don’t have a perfect body or the “right” body type. The only thing that truly matters it that you make the decision to get started and forge on ahead no matter what comes your way.

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Cancun Morning Reflection

Coach Jimmy: Cancun Morning Reflection

Coach Jimmy spends a morning in Cancun, Mexico reflecting on how he started his journey and how he went from an out of work actor to where he is today.

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Best of Beachbody – Week of May 11, 2015

Best of Beachbody May 11 2015

I’m starting a new series that takes the previous week’s Beachbody blog posts, pulls out the best of the best, and provides you with summaries of the “must reads.” From workouts to Shakeology recipes and motivational posts, the Beachbody blog has a ton of good content that we know most of you guys aren’t keeping up with, so my hope is that an ongoing, abbreviated list will help keep you reading, learning, and motivating yourself. This week we look at what it takes to create a successful 21 Day Fix meal plan, learn how to create a delicious chicken kale salad, get a tasty strawberries and cream Shakeology recipe, find out 5 ways you could be hurting your weight loss, and learn why the start of every workout is the hardest. Last Week’s Best Beachbody Blogs 3 Steps for Successful 21 Day Fix Meal Planning The 21 Day Fix program is a…

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When Opportunity Knocks – Closing Motivational Speach from Training Camp Live

Training Camp Live Coach Jimmy Dallas

When Opportunity Knocks – Motivational Video Speech Six months ago, a conversation started between me (Coach Jimmy) and Dave Ward of Charge The Summit as we attended a Bo Eason event. We had a vision to create an event to empower dudes to step up as leaders, fathers, husbands, and business men. We Made It Happen Last week, we saw that conversation turn into a reality as over 430 men got together in Dallas, TX for the first ever ‪#‎TrainingCampLive‬ event. This was my closing speech to those guys. But this isn’t just a message for men. This can be applied to anyone with a dream. Opportunity is Knocking …. Will you be Ready? Last Thursday, I got a message. “Hey. What are your plans on Sunday?” Well, my brother’s getting re-married on Saturday, nothing. No, not football season. Nothing. “Cool. Got an opportunity for you.” Awesome. What are we…

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Be Here a Year from Now

Don't Quit Beachbody Coach

MOTIVATIONAL VIDEO – Don’t Quit Too Soon! People Quit Things WAY Too Soon We all want instant gratification. In today’s society, it’s expected and craved. If we can’t become the master of something in 30 days, it didn’t work – or worse yet, we failed. Fortunately, that’s just not true. Most people go to college for four or more years just to learn about one subject. Then they go out into the world and attempt to master that subject by creating a career out of it. They work at it each and every day, getting better and better. Sometimes they have to switch careers, or do work they don’t want to in order to just make a living. But, yet, when it comes to starting a business like Beachbody Coaching, which involves working out, eating healthy, and talking to people, many look for the first little hiccup to use as an excuse…

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New INSANITY MAX 30 Preview & Review

Insanity Max 30 Review

New INSANITY MAX 30 Preview & Review Join Coach Jimmy’s Insanity Max 30 Facebook Group & Stay Updated Sign Up! “I think one of the biggest things about this workout is you are going to be pushed to your max” – Brad Coach Jimmy and Brad Review The Preview Disc Of INSANITY MAX: 30 Jimmy: What up! Coach Jimmy Here, with my buddy Brad. We just got done doing the preview disc for INSANITY MAX 30, which is Shaun T’s new insanity program that is coming out in December. This is just another reason to be a BeachBody Coach and to join our teams – you get to preview these things before they come out! So Brad, you are an Insanity man, and you have done it a few times. How would you compare that to what you just did? Brad: Tougher, a lot of tougher. I think one of the biggest things…

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3 Day Refresh Beachbody Results & Official Review

Beachbody 3-Day Refresh Review

Lets Talk About The 3 Day Refresh. Coach Jimmy here, with my beautiful wife Kelly. Normally we have a lot of production value to our videos but not today; we are coming to you after a very long day of travel and a week in Las Vegas. We wanted to talk about the 3-Day refresh. With a week in Vegas, have we eaten very well? Kelly: Haha, we have eaten! Jimmy: We drank a lot of good adult beverages, and we were just in Vegas for a week and so you know that can be kind of a toxic environment. While a lot of fun, it was toxic. Well, Beachbody just came out with this 3 day refresh, so we have been talking about how we feel gross and a little bloated. So, we are starting this sucker tomorrow to see if it works, and if it is something we want…

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Shakeology Myths Debunked by a Beachbody Coach

5 Shakeology Myths Debunked

A few days ago, Shakeology published an article written by a fellow Beachbody Coach, Seay Stanford, debunking 5 common Shakeology myths. Many of you guys know how passionate I am about Shakeology, so I wanted to share the article and try to answer any other questions you might have. In his article, Seay talks about Shakeology and protein, comparing its ingredients to those in other shakes, whether it is just extracts with no whole-food ingredients or not, the expense, and its use for weight loss. Lets look at the myths and a few quotes from Seay’s article. 5 Shakeology Myths – Debunked Shakeology is a protein shake. “Shakeology makes it very easy to cut your calories without substantially cutting down your daily volume of nutrients needed. Truth be told, the majority of people are WAY MORE nutrient deficient, than they are protein deficient. So why just stop at a protein shake?”…

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When can I be a Team Beachbody Coach in Canada?

beachbody_coach_canada

by Coach Jimmy Hays Nelson During my 5+ years as a Team Beachbody Coach, I’ve been asked constantly when would it be possible to have Canadian Beachbody Coaches that could join our team, The Crew. Well I am excited to announce that as of October 1, 2012 residents of Canada can join The Crew as a Team Beachbody Coach in Canada! Here are a few of the top questions for quick reference: “I live in Canada. How do I enroll as a Coach with Team Beachbody?” Currently, individuals residing in Canada may enroll as a Coach, however they will be operating a United States independent business with Beachbody in the United States. You can enroll as a new Coach with our team, THE CREW, the same way you would in the U.S. By Clicking Here and getting started with a Challenge Pack. “Will the Coach opportunity be available to individuals…

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Will You Join me as a Leader of Men?

by Coach Jimmy Hays Nelson Question: Where are all the MEN leaders? This past weekend I attended a Leadership Retreat in California.  Being around so many amazing leaders, I learned so much.  But I also noticed something.  It became very obvious to me that the most passionate leaders, the ones who were able to rally the troops, and put people into true action were primarily women.   Now ladies, before you get all riled up, this is NOT an anti-woman blog post.  I admire all the strong women I see inspiring others to take action and create change in their families, communties, and lives.  These amazing women have created cultures of action.  They were rallying other women.  Not only identifying problems but igniting action by challenging other women to stop complaining about their problems, and join a movement to do something about it.   I loved it!  The passion and fire was…

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We Are NOT Doing That Beachbody Coach Scam Thing!

By Kelly Songy Nelson If you’re a frequent visitor to Coach Jimmy’s Facebook page, you may have seen that we had a big announcement this week! We proudly and excitedly announced that I was officially a full time Beachbody coach! No more Corporate America for this gal! This has been a long awaited answered prayer for us and as I stopped to give thanks for this amazing blessing, I was taken back to the moment when our lives were changed by Beachbody… Jimmy and I had only been married maybe a year (maybe less) when a friend recommended Power 90 to him. Like most newlyweds, we were strapped for cash – I was working in Corporate America and Jimmy was acting and waiting tables, so spending money on some “as seen on TV” workout was not on my shopping list!! “But Kel,” Jimmy said, “if we don’t like it, we…

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Excuses or Results – Which is Your Life Full Of? The Choice is Yours!

by Coach Jimmy Hays Nelson Last weekend marked a pretty significant anniversary in my life.  Five years ago, I took a step of faith to become a Beachbody Coach.  I know that term still contains a lot of mystery for many people. What is a “Coach” exactly?  What are the requirements?  Am I qualified? How much does it cost? As a busy person, what exactly do I have to do when I sign up?  Is it like being a trainer?  I’m not fit yet, will anyone want me as a Coach? That is just a small sample of the questions I hear every day.  Before I answer any of those questions, let’s jump in a time machine and go back five years to 2007.  I was living in New York City with my wife, Kelly.  I talked her into moving up there at the end of 2005 so I could…

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How Doing INSANITY and P90X Workouts Landed Me in the Bahamas

By Coach Jimmy Hays Nelson There are many reasons people are flocking to do America’s #1 in-home workout programs INSANITY and P90X.  Most have something to do with shrinking their waistline, building muscle, improving self-esteem, and taking control of their overall health and wellbeing. Most don’t grab a set of DVDs with the thought that they would be sent on a tropical vacation where they would stay at a luxury resort for free! But that is exactly what happened for me and my wife! This amazing blessing was actually our first vacation for just the two of us since our son was born.  (Thanks to Grandparents!) Flying into Nassau was breath taking, and it was awesome that half the plane was filled with friends of ours who share our same passion for helping others. I could write a whole book about our trip, but I will give you the highlights….

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"