Tagged as: INSANITY Workout Results

Insanity Workout Results in 3 Steps

Insanity - Get Fit

By Coach Jimmy Hays Nelson – Insanity Cast Member & Master Trainer Thousands of people are seeing awesome Insanity Workout Results, but maybe you are one of those that have tried it and were disappointed because your after photo didn’t match those you saw on the Insanity infomercial.  Well never fear I am here to help!  It all starts with the decision to work with a Coach during your Insanity Workout journey. Many people don’t even realize they have the option to work with a Coach when they purchase the Insanity Workout DVD set.  So they get the box and just pop in the first DVD without looking at the guide, the calendar, or the Elite Nutrition Guide that comes with it.  They go barreling into it with no plan and no understanding of how it works.  Then they claim that Insanity didn’t work for them.   That would be…

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The #1 Tip to See INSANITY Workout Results

by Coach Jimmy Hays Nelson As a cast member in the DVDs, I am constantly asked how to see the ultimate INSANITY Workout Results.   In fact I did an entire blog giving people my top INSANITY Workout Tips.  Nutrition, Supplementation, Support and Form are all key.  But the #1 Tip to see INSANITY Workout Results is…. (drum roll please)…. EFFORT When I say effort I don’t mean to do the workout better than Shaun T.  It doesn’t even mean that you keep up with us on the DVD.  Heck, if you notice, everyone in the INSANITY Cast is taking breaks as well. Effort is defined as:  Exertion of physical or mental power. To me, true effort means that at the end of a workout I feel like I truly gave it everything I had.  That might mean I took a few breaks.  But did I take a break long enough…

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