Tagged as: Support Group

Stories to Make You Smile

by Coach Jimmy Hays Nelson Usually I pop on here to let you know something that is on my heart, or share a funny anecdote from my family that taught me a lesson.   But today I want to tell you some amazing stories of others!  I’ve had the privilege of working with each of these individuals.  Their stories and accomplishments are just too amazing not to share! Bryan and Brandy M. are two of my favorite people.  These crazy Cajuns got to a point that their careers kept them so busy that they had neglected to take care of themselves.  Not only had their fitness level lowered, but their stress level was through the roof.  Since plugging into our support system, they have been given a new joy and passion.  INSANITY, P90X, Body Beast, and now Les Mills Combat along with their favorite chocolate treat keep their energy levels at…

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The #1 Tip on How to Beat Your Competition!

By Coach Jimmy Hays Nelson Now that we are officially past the first of the year, many people are all geeked up and excited about their list of goals and resolutions.  Maybe you are one of those people.  If so, that’s great!  You should be excited for a fresh start to a new year.  You should have goals and resolutions you want to reach this year.  But I also want to give you a quick ‘New Year’s Resolution Warning’: Don’t be one of those people who talk about what they are GOING to do, Only to have the excitement fizzle and be forgotten about come February. This time of the year, it’s much easier to embark on a new goal or journey.  Everyone around you is excited.  Everybody is talking about resolutions, and how this is going to be the best year ever.  That kind of talk and energy is…

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The Four Pillars of Success

by Coach Jimmy Hays Nelson If you have been following me for any length of time, you’ve heard me discuss the importance of the Success equation.  That it takes more than just the right workout, or the magic food combination to see real long term permanent results!  There are four VITAL pillars of success that make up the Success Equation! Fitness + Nutrition + Support + Rewards = Success If one of those is missing, your chances of quitting go up dramatically!  That is why I am so proud of those that have stepped up to take advantage of our July Support Group FREE Offer. A Fitness Program (P90X, TurboFire, Brazil Butt Lift), Nutrition (Shakeology & Meal Plan), Support (Our Facebook Group), Rewards (Up to $100,000 in incentives) In a very rare occurrence I am going to shut up and stop talking for once.  I want to give you a…

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The Storm Before the Calm

by Kelly Songy Nelson Life is full of ebbs and flows. I find, and many of you may find, that my times for working out are a big ebb and flow area of my life.  Right now, in the heart of the summer, it may be tough to stick with your workout program or your nutrition plan.  I fell off the workout wagon about three weeks ago.  No real reason why – just one morning off turned into 3 weeks off (I’m very much a routine-driven person). This morning I took a moment to reflect on life without working out.  My husband, Coach Jimmy, is SUPER disciplined with his workouts – most days he gets in two workouts thanks to having workouts that we are able to do from home!  I admire his dedication and discipline so much and he’s been such a great motivator and inspiration for me.  He…

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