Build Power, Strength, Agility, Coordination, and Speed in 30 Days
Maximize each of your skills to the highest extent possible with this 30-day workout program that has been specifically designed to enhance your speed, agility, coordination and power. Shaun T., creator of INSANITY® and Hip Hop Abs®, will prepare you to become a true WINNER with these sports-specific training courses that have actually been inspired by professional athletes. What is the result that you will receive? Game day will soon become the day that you are able to excel and reach new heights with your overall gameplay, skillset and conditioning.
Exclusive Special! You can get the Pure Contact workout DVD FREE (worth $19.95) just by ordering THE ASYLUM through Team Beachbody® or your Coach.
Your Price: $89.85 Buy Now!
Train like a Professional. Play like a Star Athlete in 30 days.
Winning the race, match or game starts right now with INSANITY: THE ASYLUM™ intense DVD workout program. Shaun T, former track-and-field star athlete, will force you to Dig Deeper® than ever before in any of his other programs with training courses and routines that are specifically designed for sports skills and drills that have been inspired by professional athletes. Throughout the 30-day program, you are going to be pushed to the outer limits in order to build coordination, speed, strength, agility and power. Therefore, by the time Game Day rolls around, you will have cultivated an unbeatable edge of pure athleticism that will be very difficult for your opponents to stop.
Here is everything that you will receive with INSANITY: THE ASYLUM –
Six Extreme Workouts:
- Speed & Agility: Become quick on your feet with this extreme cardio workout (45 min)
- Vertical Plyo: Reach new heights when you jump with this training routine that is focused on building and strengthening your lower body (40 minutes)
- Relief: Achieve an ultimate level of stretching in order to increase your overall flexibility (25 minutes)
- Strength: Take your power and strength to the highest possible level by cross-training with resistance and weights (50 min)
- Back to Core: Build your glutes, rock-solid core and even your hamstrings in order to achieve an explosive level of power that you will need during the game in order to escalate your skills to a superior level (45 min)
- Game Day: Test each of your sports skills with his intense and extreme cross-training workout routine (60 minutes)
You will also receive these training tools FOR FREE:
- Agility Ladder: Build both agility as well as strength as you use this leader to improve your form and sharpen your overall focus.
- Speed Rope: Take your foot speed and overall endurance to the next level with this superior training secret.
- ASYLUM Workout Calendar: Daily check your progress and cross-train just like you would if you were a professional athlete.
- Playbook Guide: This guide will allow you to plan out your complete 30-day transformation step by step.
- Get Shredded Dietary and Nutritional Plan: Get all of the tips, advice and meal ideas that you will need to follow directly from Shaun T. in order to make sure that you are always ready for game day whenever it comes around.
You will also receive TWO FREE BONUS workouts:
- Sports Performance Assessment: Keep track of all of the progress and improvements that you have made throughout the workout program by testing your fitness and skills with this assessment tool (25 minutes)
- Overtime: Step things up a few notches for an additional 15-minute beast that will amp up any Asylum workout to make sure that you have what it takes to survive the game.
Money-Back Guarantee for 30 Days – Become an Elite Athlete in 30 Days or Get a Refund
Your Price: $89.85 Buy Now!
*Keep in mind that INSANITY: THE ASYLUM is an extremely physical and demanding workout that is NOT designed for beginners and people that are currently suffering from medical conditions that could become compromised by extreme strength and cardio routines. Speak with your physician first and carefully follow all of the safety instructions and precautionary measures outlined within this program before you start.