Ready to get healthy?

Learn how to break your bad, unhealthy habits with my healthy living guide!

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Getting Ready Versus Staying Ready

It’s too late to prepare when opportunity knocks. You’re either ready or you’re not. What are you doing in those little hours when no one’s watching?

Social Media Can be a Deceptive, Edited Highlight Reel

You can’t believe everything you see online. Social media has turned into a highlight reel instead of a peek behind the scenes. Don’t buy into the hype!

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Don’t Give it 100%

A little bit of something is better than nothing. Stop waiting until you “can give it 100%”. It’s never going to happen. Get started today!

finding external motivation when you have none

Finding External Motivation When You Have None

Some days are tougher than others and it feels impossible to get motivated. Create your own motivation any time, anywhere with these great tips.

energy is a mindset

Why You’re Too Tired to Work Out

Energy isn’t something you get from a cup of coffee. Energy comes from taking that first step & moving. Don’t cut your workout because you’re “tired”.

Are you working TOO hard?

There’s no such thing as life balance. There are periods of time when we have to overwork to get where we want to go and balance just isn’t in the cards.

Want more?

Check out the rest of my fitness articles.

Want more?

Check out the rest of my fitness articles.

I was a skeptic. Thanks to Coach Jimmy’s leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family’s life bringing us closer together!

- Tulin E.

not getting the results you want?

Have you hit a plateau? Are you putting in the work, but the weight just isn't coming off? I know that feeling. I've been there. Losing 100 lbs, and keeping it off, is still one of the toughest things I've ever done in my entire life; but it was also the smartest thing I've done. To help you get the results you're looking for, I put all of the knowledge I gained during my weight loss journey into the guides below. If you've hit a wall or just want to know more, you need to check them out!

Live a healthier life

Do you want to be healthier? Are you looking to break bad habits? Are you ready to make this change, but you don’t know where to start? Check out this guide for everything you need to know about living a healthier life!

WEIGHT LOSS GUIDE

Want to lose weight? Can’t find a diet that works for you? Cut through the bullshit with my simple, proven-to-work weight loss guide. I share the tips and tricks that helped me lose 100 lbs and keep it off for going on 10 years.

GET IN SHAPE WITH BEACHBODY!

Have a few pounds to lose? Want to get in shape for summer? Just want to be healthier? Beachbody is the premier, at-home workout that's blazing across the nation and can help you get the body you've always dreamed of!

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passionate about fitness?

become a beachbody coach & join the crew

Your passion can help thousands of people live healthier, more fulfilling lives and not only that, you can get paid to do it! The Crew is my team of Beachbody Coaches that help others reach their fitness goals and I'd love to give you an inside look on how we do that. Check out my sneak peek to learn more about how I built a seven figure business out of my home.

Need a jolt of Motivation?

You can achieve anything when you're motivated, but sometimes you need an extra kick in the butt. This is not your ordinary motivational rant or a bunch of useless rah-rah chatter. For five days, I’m going to give you the concrete, actionable items you can do to make this happen.

Reach your weight loss goals, find a new job, get that promotion you've been eyeing, nurture better relationships with your loved ones, or find the love of your life.  You want results. You want motivation. You want to reach your goals and live a bigger, more abundant life. Take back control over your life right now.