90 Days of Low-Impact Workouts to Renew Your Youthful Energy
Get your youthful energy back in less than 90 days just by following the healing motions of Tai Cheng! This effective yet low-impact program was developed by Dr. Mark Cheng and effective combines the 18 basic moves of Tai Chi with the revolutionary sports science of the 21st century. You will receive 12 different workout DVDs in addition to a Master Scroll reference DVD along with high-value fitness tools that will allow you to turn back the hands of time and feel amazing.
Exclusive Offer! Get a DVD for free explaining how to improve posture and overall well-being if you are interested in purchasing this program from Teach Beachbody® (a value of $19.95.)
Your Price: $119.85Buy Now!
Here is What You Receive from Tai Cheng:
12 Workout DVDs in Addition to a Bonus Master Scroll DVD:
- Master Scroll DVD: Learn everything that you need in order to master the art of Tai Cheng. Dr. Cheng will progressively break down each move within this 18-move set so that you can understand the proper form and be fully prepared for Day 1.
- DVDs 1-3: Combine six Tai Chi techniques and moves into a fluid routine building strength while increasing motion and decreasing pain.
- DVDs 4-6: Learn 6 new moves directly from Dr. Cheng to increase energy, burn fat, increase stability and build balance and strength along the way.
- DVDs 7-9: Introduce yourself to the last six moves of this set that will allow you to grow into a trained Tai Chi master.
- DVDS 10-12: The final three discs will focus on performing combinations of all of the moves learned throughout the program in a graceful yet powerful routine that will boost your health overall.
In addition to the workout DVDs, you will also receive these 5 powerful tools:
- “Easy Does It” Workout Guide: Loaded with simple tips to follow on technique, form, mind-body alignment overall as well as everything you will need to know to master the energy, health and mobility aspects of Tai Cheng.
- “Feel Better Food Plan” Diet and Nutrition Guide: Gain full access to all of the simple yet tasty snacks and meals that you will need to eat in order to remain energetic and improve your health as you get your youth back.
- Daily Workout Calendar (90-Day): We have already done all of the work on your behalf so you know exactly which sequence you need to do as well as when you will do it. All that you have to do is follow the schedule and progressively chart your development.
- Blue Foam Roller: Work out kinks, aches and pains to keep your tight muscles loose as you build posture, balance and overall flexibility.
- Program Tape Measure: You will be able to track your changes and overall development throughout this program for your entire body as you improve your health and increase your strength.
You Will Receive SIX FREE BONUS Gifts (Save $250):
- Applied Tai Cheng: BONUS DVD – Travel and Sport – that will allow you to learn everything you need to learn Tai Cheng to enjoy all of your favorite sports even more. Discover first-class exercises that you can take on the road with you – even if you are stuck on a plane.
- Low Resistance Strength Band: An effective tool to use to step up your balance and strength overall.
- Medium Resistance Strength Band: Take your resistance up a few notches to enhance your workout with a green band.
- “Just Eat This” 7-Day Meal Plan: You will receive seven days of healthy and tasty recipes for meals that will allow you to make the best food choices.
- Removable Floor Tape: Create a foot placement grid for Tai Cheng with adhesive strips that will not leave a big mess for you to clean up when you are done.
- Free Team Beachbody VIP Club Membership (30 Days): You can get mentally pumped up and motivated with the peer support and personal training advice that you will receive along with expert tips and a discount on all Beachbody® gear, nutritionals and programs.
BONUS: If you order Tai Cheng from Team Beachbody, you will be able to get the Tai Cheng Body Alignment for Better Living instructional DVD – which is worth $19.95 – FREE!
Are you ready to take your mobility, posture and overall well-being to the next level? On this instructional DVD, Dr. Cheng will make sure that you understand exactly how your body functions and works, what you can do to correct mobility issues and well as how to prevent many types of injuries in general. You will also be able to fight against flat arches, enhance the strength of your core, enjoy maintaining proper posture as you walk and repair bad joint mechanics overall. The program will also show you to how to use a standard foam roller in order to work out those everyday kinks that are hard to eliminate.
The Added Bonus of a Money-Back Guarantee for 90 Days!
We know that you are going to love this program, so we will give you a money-back guarantee for 90 days just to prove it. If you are not satisfied within the first 90 days, call Customer Service and we will give you a Return Authorization number allowing you to return the program for a full refund of your purchase price (after deducting shipping and handling costs.) You will also be able to keep the bonus gifts even if you decide to return the program.
Your Price: $119.85Buy Now!