Body Beast Tempo Workouts DVD

Body Beast Tempo Workouts DVDGet a first-hand understanding of growth-enhancing hypertrophy with these two intense workouts. Tempo Sets work your chest, tris, back, and bis so hard, you can actually feel your muscle tissue grow.

Your Price: $19.95 – Buy Now!

Tempo Chest/Tris
The number of repetitions you do in bodybuilding is important. Almost as Important as how long your muscles contract during each movement. Tempo Training is one of the most effective ways to keep your muscles under tension for longer periods of time, creating greater muscle mass overall. If you want to get big, tempo training is the way to get there. Now get ready to work.

Tempo Back/Bis
Same time-under-tension principles as the tempo chest and tri’s workout. Only this time, focusing on every fiber of your back and bi’s. The longer they spend contracting, the bigger they’ll get.

Leave a Reply

What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"