by Insanity Workout Cast Member Coach Jimmy Hays Nelson
Insanity Asylum Volume 2 is the newest Chapter in the Shaun T Insanity Workout series. As a featured cast member in the original Insanity Workout DVDs, I was anxious to jump into these workouts to see how I held up.This is not, I repeat, is not a program for beginners. But if you have done Insanity, have a rather athletic background, or are in shape looking for the next level of fitness then you will want to check out Insanity Asylum Volume 2!As you can see from my video above this program features a lot of speed and agility drills as well as compound strength movements. Many of Shaun T’s workouts are influenced from his background as an elite track and field athlete.When you decided to commit to Insanity Asylum Volume 2 you receive:
7 New All-Star Workouts and More!
- X Trainer
- Upper Elite
- Ab Shredder
- Power Legs
- Back & 6-pack
- Championship + Fit Test
- (Sudden Death OT)
- Off-day Stretch
- Agility Tutorial
Get Shredded Volume 2
Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun’s favorite recipes.
30-day ASYLUM Volume 2 Wall Calendar
Stay committed to seeing exceptional results by crossing off each day’s workout as you go.
60-day ASYLUM Volume 1 / Volume 2 Hybrid Calendar
Double your championship efforts with this results-accelerating 60-day schedule of THE ASYLUM Volume 1 / Volume 2 workouts.
3-Step Quick-Start Guide
Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.
He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!