Shakeology Recipes for Fast Weight Loss and Unlimited Energy!!!

shakeology recipes

by Jimmy Hays Nelson

For anyone that visits this blog or my Facebook page on a consistent basis knows its no secret that I love my Shakeology!  It seriously has impacted my entire family.  It’s obviously played a huge role helping me lose and keep off 100 pounds.  My wife was able to have her post baby bikini body in record time.  My dad reduced his heart medication, my step mom improved her digestion, my cousin lost over 30 pounds, and my 18 month old son asks for his partial serving every morning by name… you get the idea.  Shakeology works!

The other thing I love is there are Shakeology recipes for all tastes!  The versatility of this product is amazing.  From light and refreshing to thick and filling, there are Shakeology recipes that have you covered.  Heck, you can even use Shakeology to make healthy pies and brownies!

What sets Shakeology apart from other products on the market is that its ALL NATURAL.  No artificial sweeteners, no chemicals!  (Truly All Natural as in ‘from nature’) Shakeology is a 100% whole food meal replacement.  These Shakeology recipes take advantage of that natural whole food quality to create treats so delicious you’d swear you were cheating on your diet!

Before you start playing with these amazing Shakeology recipes you need to pick a flavor that suits your tastes best.  Shakeology comes in 4 amazing flavors:  Chocolate, Greenberry, Vegan Tropical Strawberry, and Vegan Chocolate. (In our house both varieties of Chocolate are the most popular!)

try shakeology
Our price for a 30 day supply with a 100% money back guarantee = $119.95

I recently did a survey with our clients, and asked them what benefits they noticed after only using these Shakeology recipes for 7 days! Their responses were amazing!

One thing I noticed when I first started to drink Shakeology was if I took it before my workout, I was able to workout harder. – Beverly S.

I found my cravings for unhealthy sweets was not as strong after using these Shakeology recipes for 7 days! – Aaron S.

Ever since I’ve been using Shakeology, I’ve noticed that I’m not bloated, I don’t feel like I have that bulge in the stomach anymore. – Kristin H

This may be too much info.   But after a week of using Shakeology recipes my wife and mom are both now regular with their digestion! They swear by it. -Jeremy G.

Here are 4 of my favorite Shakeology Recipes:

Chilled Peppermint Patty Shakeology

  • 1 Scoop Chocolate Shakeology Powder 1⁄2 tsp.
  • Pure Peppermint Extract
  • 1⁄2 C Water
  • 1 C Unsweetened Almond Milk or Unsweetened Soy Milk
  • Ice

Banana Berry Fusion Tropical Shakeology

  • 1 scoop Tropical Strawberry Shakeology
  • 1/2 cup Orange Juice
  • 1/2 Banana
  • 1/4 cup Strawberry yogurt
  • 1/2 cup frozen blackberries (blueberries are a good substitute)
  • 5 ice cubes


Sunrise Greenberry Shakeology

  • ½ cup fresh orange juice
  • 1 scoop Greenberry Shakeology
  • 3/4 cup of water
  • Ice
  • Blend

Rum Spice Vegan Chocolate Shakeology

  • ⅛ tsp. rum extract
  • 1 cup unsweetened coconut milk
  • ¼ tsp. nutmeg
  • ¼ tsp. cinnamon
  • Ice to taste
  • ⅛ tsp. rum extract

try shakeology Our price for a 30 day supply with a 100% money back guarantee = $119.95

As an added bonus, you can check out my best Cholocate Shakeology pudding recipe so you can have your Shakeology as a tasty treat!

Want Shakeology Recipes for every day of the week?  Craving variety? Want to mix up your shake recipes? Check out these printable calendars for new recipe ideas every day!


Chocolate Recipes
Chocolate Recipe Calendar #1
Chocolate Recipe Calendar #2
Chocolate Recipe Calendar #3
Tropical Strawberry Recipes
Tropical Strawberry Calendar #1
Greenberry Recipes
Greenberry Recipe Calendar #1
Greenberry Recipe Calendar #2
Greenberry Recipe Calendar #3
Holiday Recipe Calendar
Dessert Recipes

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®.

Replace one meal a day with Chocolate Vegan, Tropical Strawberry (Vegan), Greenberry, or regular Chocolate to increase your energy, reduce cravings, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus a FREE gift.**†

Enjoy healthy nutrition RISK FREE for 30 days with our Bottom-of-the-Bag Guarantee

  • If you don’t feel healthier, more energized, and simply amazing, you won’t pay. You can return Shakeology for any reason and get your money back (less s&h)—even if the bag is empty!
  • To return, simply make a short call to our friendly Customer Service team, rated “A” by the better Business Bureau®.
  • Get FREE standard shipping with Home Direct**
  • Plus get online access to 2 FREE workouts as a thank-you gift for choosing Home Direct. Just follow the link in your order confirmation email.**†

Shakeology. The Healthiest Meal of the Day.
Why you need Shakeology now*
Shakeology can help you:*

  • Lose weight
  • Reduce cravings
  • Increase energy and stamina
  • Promote healthy digestion and regularity
  • Lower cholesterol

Tastes delicious, too.

How Shakeology works

  • Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
  • More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
  • Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What’s in Shakeology

  • Protein and essential amino acids help build muscles and reduce food cravings.
  • Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
  • Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
  • A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

Choose how to purchase Shakeology

  • The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.
  • Choose the 30-day supply in a bag to keep in your kitchen.

Pssst…you can also get Shakeology for free. Find out how!

FREE gifts when you sign up for Home Direct, the monthly autoship program

  • FREE standard shipping every month†
  • Online access to 2 FREE workouts

30-Day Money Back Guarantee

The iron clad guarantee to back up these Shakeology Recipes!

If you don’t start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed. That’s our promise to you.

Nutritional Information Labels

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF
Shakeology® FAQs

I hope you enjoy these Shakeology Recipes.  Leave me a comment below and let me know which is your favorite!

Here’s a Toast To your Health! – Coach Jimmy

coach jimmyJimmy Hays Nelson Beachbody Coach is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight college dropout, who found himself living back at home with his parents. Knowing something had to change, he took action.

Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.

He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!


What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"

Get Shakeology to Pay For Itself!



Enter your email to learn how to get Shakeology to pay for itself.