Tagged as: How to Dig Deeper

How to DIG DEEPER when doing the Shaun T INSANITY Workout?

What exactly does it mean to ‘DIG DEEPER’?  By Jimmy Hays Nelson If you own a television then you are probably familiar with the #1 ranked infomercial in the country: Shaun T’s INSANITY® Workout DVD Series. It claims that it “might be the hardest workout program ever put on DVD”. It also warns that you’d better be prepared to DIG DEEP. Cute phrase, but what exactly does it mean to DIG DEEPER? As a cast member in three of the INSANITY workouts (Core Cardio & Balance, Max Recovery, & Max Interval Circuit), I’m constantly asked what it is like to train with Shaun T. The concept of DIGGING DEEPER was new to me when I met him. Heck, I thought I was a pretty fit bad ass the day I went in for my INSANITY audition. I completed multiple rounds of P90X…how hard could this program be? Let’s just say within 5 minutes of the warm up,…

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"