•  

    SIGN UP FOR MY NEWSLETTER

    And be the first to get updates on ways to crush your weight loss goals, motivational messages, business tips, and much, much more.

     

    Recent News

    Last Week in Health & Fitness - 6/22/15

    Last Week in Health & Fitness – June 22, 2015

    This week we cover sunburn prevention, eating healthy on a budget, General Mills' ingredient announc...

    June 30, 2015 0 0
    Change Your Mindset, Change Your Life

    Change Your Mindset, Change Your Life

    It doesn't matter where you start. It doesn't matter what your dress or pant size is. It doesn't mat...

    June 24, 2015 0 0
    SWAT Sergeant shares tips for creating a true life of freedom

    SWAT Sergeant Shares Tips for Creating A True Life of Freedom

    Former S.W.A.T Sergeant Chris Reed shares with Coach Jimmy Hays Nelson how he got started with Beach...

    June 24, 2015 0 0
    Last Week in Health & Fitness - 6/15/15

    Last Week in Health & Fitness – June 15, 2015

    Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again...

    June 23, 2015 0 0
    Gettind rid of Excuses

    How To Get Rid of Excuses – Live from NYC

    In this live training event at the New York City Beachbody Coach Super Saturday, Coach Jimmy talks a...

    June 19, 2015 0 0
    Coach Tulin Q&A

    Coach Tulin Crushes Her Q&A Out of the Park

    Coach Tulin answers a question from her Facebook and crushes it out of the park in her latest Q&A vi...

    June 18, 2015 0 0
    Last Week in Health & Fitness - 6/8/15

    Last Week in Health & Fitness – June 8, 2015

    Hey everyone! Coach Jimmy here and I’m back with another foray into the wide world of Health &...

    June 17, 2015 0 0
    How to Set Goals. So easy a 4 year old Toddler Can Do It!

    How to Set Goals: So Easy a 4 year old Toddler Can Do It!

    Coach Jimmy and his 4 year old son Asher talk about how to set goals and to find the motivation you ...

    June 12, 2015 0 0
    Build Better Relationships

    Go on Offense and Build Better Relationships

    Gary Vanderchuk drops some insight on how being better at building relationships will make your life...

    June 11, 2015 0 0
    Last Week in Health & Fitness - 6/1/15

    Last Week in Health & Fitness – June 1, 2015

    Coach Jimmy, a.k.a. "Good Squats", here again with another edition of Last Week in Health & Fitness....

    June 10, 2015 0 0
    Sacrificing Your Health for Hustle

    Sacrificing Your Health in the Name of Hustle

    You only get one body and if you don't take care of it now, you'll pay for it later. Quit saying tha...

    June 7, 2015 0 0
    Last Week in Health & Fitness - 5/18/15

    Last Week in Health & Fitness – May 25, 2015

    Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from aroun...

    June 4, 2015 0 0

    What Jimmy's Trainees & Crew Members are saying

    Tulin E.

    "I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

    Andy Tuttle

    Branch Mgr, Oak Mortgage Group

    "Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"