A little bit of something is better than nothing. Stop waiting until you “can give it 100%”. It’s never going to happen. Get started today!
Some days are tougher than others and it feels impossible to get motivated. Create your own motivation any time, anywhere with these great tips.
Energy isn’t something you get from a cup of coffee. Energy comes from taking that first step & moving. Don’t cut your workout because you’re “tired”.
There’s no such thing as life balance. There are periods of time when we have to overwork to get where we want to go and balance just isn’t in the cards.
All or nothing is just an excuse. There’s never a perfect time. Stop waiting and putting off for tomorrow what you can do today.
Even though I workout 6x a week, Insanity is still humbling 8 years later! Come join our Insanity support community we recently launched on Facebook.