Tagged as: fast breakfast

5 Simple Healthy Breakfast Recipes: How to Chow Down, Stay Lean & Energize Your Day!

simple healthy breakfast recipes

by Coach Jimmy Hays Nelson You have probably heard your whole life that ‘Breakfast is the Healthiest Meal of the Day’, but you have also come to realize that morning is the busiest part of your life! There are lots of things that can contribute to rushing through your mornings: Hitting the snooze button one too many times Morning prep for the kids Traffic Breakfast is usually the first thing sacrificed during a rushed morning. However, you are setting yourself up for failure if your first meal of the day only consists of coffee. Breakfast ignites your metabolism for the day. It’s going to energize you to be on the top of your game, wherever you are rushing to, all while keeping your waistline slim and trim. Most people do not eat breakfast because they think they don’t have time or they think they will lose weight by cutting morning…

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