Tagged as: low fat vacation

How to Eat Healthy While Traveling: Pipedream or Possibility?


By Jimmy Hays Nelson This past year I have done quite a bit of traveling.  Every time I travel, I can’t help but notice that the size of the American traveler has increased over the past few years. But this really isn’t a surprise! Have you taken a moment to look at the food options busy travelers have at most airports? Most fall into the following categories: fried, whipped, creamed, sugary and lardy!   With all of our schedules getting busier and busier, it’s no wonder the obesity epidemic in America is getting worse! I got to thinking…I’ve traveled through more airports this year than any other time in my life, yet I am in the best shape of my life at 33 years old. So even with all these food option pitfalls surrounding me as I travel, I have a secret for not letting travel become an excuse to let my health/nutrition suffer. So…

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