Tagged as: Motivation

Bullying & Fat Shaming

Bullied and Fat Shaming

Coach Jimmy shares a private memory of his childhood and his own battle with body image issues while urging others to share their stories to give hope.

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Gary V – Hard Work & Patience

Hard Work & Patience - Gary Vaynerchuk

When you first get started building your own business, it’s super easy to get tunnel vision on your goal that you forget about all the crap between you and it. To get from A to B, you’re going to have to work hard and be patient.

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Arnold Schwarzenegger’s Six Rules to Success

Arnold’s Six Golden Rules for Success

Arnold’s Six Rules to Success Arnold Schwarzenegger discusses with recent graduates of the University of Southern California his six “golden rules” to building and maintaining a successful and happy life. These rules can be applied to anything in life, including your career, family, and fitness goals. These golden rules helped a man who has accomplished every single goal he set out to achieve when he came to America over 40 years ago. Arnold’s Six Golden Rules 1. Trust Yourself Dig deep down and find out who you want to be. Not who your parents, family members, or friends want you to be. Trust yourself enough to be the person who you want to be. 2. Break Some Rules We have so many rules in life. It is impossible to be a true original if you listen to what everyone else tells you to do. You have to think outside the…

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Last Week in Health & Fitness – July 27, 2015

Last Week Health Fitness July 27, 2015

Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.

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Are You Willing to Fail?

Are you willing to fail?

You have to be willing to fail in order to succeed. If you never push yourself beyond your limits, you’ll never find out what’s possible. Growth only occurs when you go beyond your limits and push that bar just a little bit further out, even if it’s only one or two reps further. Never stop pushing.

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Change Your Mindset, Change Your Life

Change Your Mindset, Change Your Life

It doesn’t matter where you start. It doesn’t matter what your dress or pant size is. It doesn’t matter that you don’t have a perfect body or the “right” body type. The only thing that truly matters it that you make the decision to get started and forge on ahead no matter what comes your way.

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How To Get Rid of Excuses – Live from NYC

Gettind rid of Excuses

In this live training event at the New York City Beachbody Coach Super Saturday, Coach Jimmy talks about his life and how he went from finding his passion in the 3rd grade, to an out of work actor struggling with debt living in New York, to running his own successful business with his wife. He explains how to get rid of the excuses in your life and keep moving forward.

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Last Week in Health & Fitness – May 25, 2015

Last Week in Health & Fitness - 5/18/15

Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your weight loss goals. Remember, you’re not alone on your weight loss journey. Be sure to put your questions, comments, or concerns in the comments section below or hit me up on any of my social media profiles. This week we take a look at the different types of protein, how to set attainable goals, the science behind sports drink hydration, the mental aspect of cycling, and some delicious recipes to jazz up your water. The Top Health & Fitness Articles from Last Week Understanding the Difference Between Casein, Whey, and Pea Protein When it comes…

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"