Have you ever wondered what successful people like Benjamin Franklin, Tim Cook, Michelle Obama, and Richard Branson have in common? They wake up early. Waking up early gives you the opportunity to do things that matter to you before embracing the hustle and bustle of your daily grind. It’s when you gather your thoughts for […]
Bo Eason is a former NFL player who played safety for the Houston Oilers. After 4 seasons, he retired and is now a playwright and actor with a renowned show called “Runt of the Litter”. Not only does this man have many accomplishments, but a fun fact is that he’s my story coach. He shared […]
If you don’t control your mindset, it will control you. Coach Jimmy shares tips on how keeping the right mindset will help you succeed.
Coach Jimmy here and I have a bit of an issue that I want to ask you about today. Every day I get a message in my inbox or via my Facebook page or something like and and it sounds something kind of like this. “Jimmy, I’ve been watching you for a long time. I’ve watched your weight loss, I’ve watched you take off a hundred pounds, completely change your life, and keep it off for over ten years. You know I’ve been watching really consistently and I’m really inspired by you and I’m ready to change my life. I want to get started.”
When Sam Bryant Jr. turned 44, he was having personal issues at home with his marriage. He started going to the gym to deal with these issues as a form of therapy and found a very supportive group of individuals there to help him work through these problems he was having. 26 years later at age 70, he’s still a bodybuilder and competing in the same tier as his competitors that are over 40 years younger.
Weight Gain and Genetics By Kelly Songy Nelson I am a Cajun from New Orleans, so I know what good food tastes like! I grew up there and partook in all of the yumminess the city has to offer. I knew five food groups: carbs, fried, fatty, battered and buttered. New Orleans is a very […]