by Coach Jimmy Hays Nelson It’s officially the dog days of summer! July is upon us which means family gatherings, pool parties, shorts, and swimsuits. I remember growing up I dreaded summer! I know, what kid dreads summer? No school, vacations, camp – what’s not to love? To me summer represented trying to find excuses not to go to the pool, or do my best to keep my shirt on if I did end up in the water because I was ashamed of my body! I even chose to take summer school classes over going with my family on an all expenses paid vacation to Cancun. (My mom was NOT happy about that decision) But the thought of a week at a beach was terrifying to me. Much easier to hide fully clothed in a classroom. Maybe you find yourself this summer dealing with feelings of guilt, frustration or remorse…
The Ultimate 30 Day Get Ripped for Summer Workout By Coach Jimmy Hays Nelson There are plenty of workout programs that promise you will get ripped in 90 days, but let’s face it – sometimes you don’t have 90 days to spare. That last minute wedding, family reunion, or in my case – summer vacation to Vegas! [break] Can you really see ultimate results in only 30 DAYS??? The answer is absolutely – YES! But you have to be ready to work. This isn’t a magic pill or overnight fairy godmother wish come true. This schedule isn’t for the faint of heart. Only those with a strong desire to see real results need apply. So are you ready? What is the P90X2 INSANITY THE ASYLUM Hybrid Schedule? The P90X2 INSANITY THE ASYLUM Hybrid schedule is a combination of two of the most extreme programs in the Beachbody library. Most people are familiar with the original P90X , and who hasn’t seen Shaun…
By Coach Jimmy Hays Nelson The miracle of social media and being involved in the fitness industry has brought a ton of interesting people into my world that I never would have met otherwise. Today’s special guest is the ultimate example of that. Indie rock enthusiasts are very familiar with the “strangely literate and loud” music of the band Say Anything. I, however, was pretty oblivious of that genre, and had NO IDEA who Coby Linder was when he contacted me two years ago. Say Anything fans know him as the band’s animated and extremely talented drummer. I’m slightly embarrassed by my ignorance of their existence. All I knew was this dude contacted me saying he really dug P90X and INSANITY, found me via my YouTube videos, and ‘oh yeah’ he had a ‘band’. My initial reaction was, “Cute, this kid with a little garage band lost some weight and…
By Coach Jimmy Hays Nelson There are many reasons people are flocking to do America’s #1 in-home workout programs INSANITY and P90X. Most have something to do with shrinking their waistline, building muscle, improving self-esteem, and taking control of their overall health and wellbeing. Most don’t grab a set of DVDs with the thought that they would be sent on a tropical vacation where they would stay at a luxury resort for free! But that is exactly what happened for me and my wife! This amazing blessing was actually our first vacation for just the two of us since our son was born. (Thanks to Grandparents!) Flying into Nassau was breath taking, and it was awesome that half the plane was filled with friends of ours who share our same passion for helping others. I could write a whole book about our trip, but I will give you the highlights….
"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"
Branch Mgr, Oak Mortgage Group
"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"
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