Tagged as: Weight Loss Motivation

The #1 Enemy to Your Health and Fitness Goals

Outdoor Summit Workout

by: Jimmy Hays Nelson  Last week I had the privilege of traveling to Los Angeles for the annual Team Beachbody Coach Summit.  It was a gathering of 3000 of the nearly 60,000 Team Beachbody Coaches from all over the country.  We get together to learn about new programs/products scheduled to come out in the next year, like the new P90X2! There are fantastic celebrations honoring people for their body transformations! But probably the biggest draw is the opportunity for people to workout with their favorite trainers like Tony Horton, Shaun T, and Chalene Johnson! A perfect example of this was Saturday morning when the streets in front of the Staples Center were blocked off for an enormous group workout with each Beachbody Celebrity Trainer taking a portion of the workout!  The energy, support, and excitement that morning was greater than any concert or sporting event I had ever attended.  People…

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How to Get Motivated To Exercise

Motivation – That pesky elusive Friend By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do.  Cleaning the garage, preparing taxes, and, of course, exercising!  Why is it that we don’t need a Coach to motivate us to do things like take a vacation, meet buddies to watch the game, or watch the season premiere of our favorite TV show?  Wouldn’t life be sweet if getting up 45 minutes earlier than normal was as easy as giving in to the dessert tray?  Ahhhh, let’s take a moment and dream of that magical land. So what IS motivation?  I’m not a big word geek, but the root word is motive.  Motive is a noun that is defined as: something that causes a person to act in a certain way, do a certain thing, etc.; incentive….

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"