So we find ourselves once again in that weird holiday lull period between Christmas and New Years. For me, it’s always this odd feeling of trying to look forward and backward at the same time. Another year is coming to a close and we reflect both positively and negatively on the past 12 months. We see the goals we set at the beginning of the year; some that we achieved and perhaps we have fallen short of others…again.
In the midst of this reflection and projection, the ‘R’ word starts getting thrown around a lot…
Not that there is anything wrong with resolutions. I think setting specific concrete goals with a time line to complete them is the cornerstone of many successful people. But what is it about this time of the year that we convince ourselves ‘this time we are serious’? Or why do so many people put off taking action on their goals until the 1st. Like January is some magical month where all the hassles and unpredictability of life will just stop so all our hopes and wishes can come true with the wave of a wand.
Regardless, we all do it. December 26-31 should be labeled as ‘Resolution Week’.
I saw a statistic that said weight loss is traditionally the number one resolution on people’s lists; however over 68 percent of resolutions to lose weight or eat better are broken within three months and 85 percent are broken by the end of the year. This may sound like a lot of people without willpower. Instead, it may just be a matter of poor planning.
So is this going to be another year of making a resolution, crossing your fingers, and hoping that it isn’t forgotten by March? OR is this the year you change your ‘R’ word from Resolution to…..
Honestly, at the end of the day success is measured in one thing and one thing only: did you get results? It is that way in school, at work, in sports…you name it. Almost all areas of life are results driven with success versus failure.
So if you are serious about changing your weight loss and fitness “R”esolution into real measurable “R”esults, shouldn’t you have a plan that is guaranteed to work?
“Whoa Jimmy! Guaranteed to work??? Nothing in life is guaranteed!”
I work in Results! Maybe you are like I was when I was 100 pounds heavier. Living in a state of “I wish I could lose weight”, or “I hope this is the year I live a healthier life”, but you aren’t quite sure if you can do it or even where to start. Does that sound familiar?
Would you like a simple “Guaranteed Fitness Plan in a Box”? Where all the guesswork of what to do and how to do it is taken away, and all you are left with are the guaranteed results you have been wishing/hoping for?
Then I invite you to be part of my 2012 Challenge Group. It’s a simple equation: FITNESS + NUTRITION + SUPPORT = SUCCESS
Due to the high demand I have opened up another January group. This Challenge Group will be limited to a select group of people that are tired of hype, ready for results and serious about partnering with me to take action. If that is you, I invite you to LEAVE A COMMENT BELOW, and our staff will get back to you ASAP with all the details. Here’s to your Real Results in 2012. In this together! Coach Jimmy – “Your Success Story is My Mission!”
I’m a full time Beachbody Coach, so it’s my job to help others through any of the programs mentioned on this site ! If you haven’t made me your coach yet, you can do so by clicking here!