Introducing Beachbody’s Latest Workout That Helps You Sculpt Your Core in 30 Days!
CORE DE FORCE is finally here and I’ve started my own personal cycle so I can help you get the best results possible! Not only that, I’m going to be coaching a select group of people through the program once I’m done so if you’re interested in being considered for my private group, shoot me an email with the subject Core de Force at [email protected].
What is Core de Force?
Core de Force is the brainchild of trainers Joel & Jericho that’s built around the highest impact sport in the world, MMA. These intense workouts are broken up into 3 minute “rounds” where you’ll alternate between core workouts, bodyweight training, and cardio intervals that will melt away the pounds on your midsection. If you want to tighten up your core, then Core de Force is perfect for you.
MMA Style Workouts to Reshape Your Body
- Boxing, Kickboxing, & Muay Thai combos that keep your core engaged.
- Bodyweight workouts to sculpt and tone your overall physique.
- High intensity cardio intervals to push your calorie burn into overdrive.
CORE DE FORCE WORKOUTS
CORE DE FORCE CHALLENGE PACKS
Take the 30 Day core de force challenge!
This isn’t 90 days of P90X or 60 days of Insanity. It’s just 30 days. That’s it. 30 days! You can do anything for 30 days. But what if I told you that you could change your life in that same time? Take the challenge with me and completely transform your body by taking it 3 minutes at a time.
You can pick up a workout kit or challenge pack by clicking on one of the links above and if you want to be part of my private group, reach out to me by sending an email with the subject Core de Force to [email protected].