by Coach Jimmy Hays Nelson Fill in the blank. “I’ll start _______ AFTER the Holidays.” Has a version of that sentence ever left your mouth? What filled in your blank: Workout, Start a Business, Eat Better, Stop Smoking, Write a Book… It’s understandable. We often see the holidays as a busy time. With all the […]
Discover the One Thing Keeping You From Reaching Your Weight Loss, Health and Fitness Goals
By Coach Jimmy Hays Nelson Do you have skin in the game? Many of us find lots of variables that keep us from reaching our weight loss, health and fitness goals! I should know. I have lost 100 pounds and been able to keep it off for over 10 years. But there were definitely obstacles and stumbling […]