Arnold’s Six Rules to Success Arnold Schwarzenegger discusses with recent graduates of the University of Southern California his six “golden rules” to building and maintaining a successful and happy life. These rules can be applied to anything in life, including your career, family, and fitness goals. These golden rules helped a man who has accomplished […]
Be Here a Year from Now
MOTIVATIONAL VIDEO – Don’t Quit Too Soon! People Quit Things WAY Too Soon We all want instant gratification. In today’s society, it’s expected and craved. If we can’t become the master of something in 30 days, it didn’t work – or worse yet, we failed. Fortunately, that’s just not true. Most people go to college […]
The 5 Minute Quick Weight Loss Secret for Amazing Results
By Coach Jimmy Hays Nelson When people find out that I lost 100 pounds and have kept it off for over 10 years, I get bombarded with questions like: How do you stay motivated? What do you eat? What happens when you fall off the wagon? How did you get started? I love these questions. […]