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How to Find the Right Workout Program – What is Your Fitness DNA

November 8, 2012 by Coach Jimmy

by Coach Kelly Songy Nelson As some of you may know, I have a twin sister.  We may look alike (we’re identical, but don’t look exactly alike!), but our styles, tastes and personalities are like night and day!  You could say we’re the sister version of opposites attract!! Kasey’s very pregnant with baby #2; only […]

Filed Under: Body, Motivation, My Fitness Journey Tagged With: beachbody workout programs, best workout, fitness programs, workout plans, workout programs

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