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How to Not Gain Sympathy Weight During Pregnancy
For those of you that don’t know, my wife and I are going to be welcoming our second child pretty soon and the pregnancy cravings are in full swing. I’ve gone through this once before with my son so I’ve learned how to stay fit the hard way.
Last Week in Health & Fitness October 5, 2015
Hey hey! I hope you all had an awesome weekend, and you know what that means…another batch of the best health & fitness articles from last week! If you haven’t been following me for long, I pull together five articles each week to help keep you abreast of interesting bits of info, healthy recipes, and fitness trends so you can focus on your hectic life and keeping up with your fitness goals.
Last Week in Health & Fitness September 28, 2015
Hello again everyone! Coach Jimmy here with yet another batch of the best health & fitness articles from last week. If this is the first recap you’ve seen, I post the five best articles that pass through my inbox to help you have one less thing to worry about keeping up with while you’re navigating your hectic schedule and fitting in your workouts. I want you to hit your weight loss goals and staying on top of the latest fitness trends can be time consuming.
The Only Person Stopping You Is You
Back when I was in and out of college and working multiple jobs just to scrape by, I had a terrible victim mentality. I always complained about how tough my life was, that everyone had it easier than me, and that it was always someone else’s fault for my lack of success and my situation.
This is Why I Built my Business
Life is short guys, don’t get trapped in the rat race. You don’t have to stay where you are!
How Do You Change Your Life?
Coach Jimmy here and I have a bit of an issue that I want to ask you about today. Every day I get a message in my inbox or via my Facebook page or something like and and it sounds something kind of like this. “Jimmy, I’ve been watching you for a long time. I’ve watched your weight loss, I’ve watched you take off a hundred pounds, completely change your life, and keep it off for over ten years. You know I’ve been watching really consistently and I’m really inspired by you and I’m ready to change my life. I want to get started.”
Excuses or Success? You Can Only Choose One
My buddy, and fellow Beachbody Coach, Chris Balmert absolutely nails it with this video about some real life excuses he’s heard from people on why they can’t get started working towards their goals. At the end of the day, you have to choose whether you’re willing to put in the work to get what you want or you’re okay just giving an excuse. You just have to ask yourself if your future, your dream, is worth an excuse?
Last Week in Health & Fitness September 21, 2015
Hello hello hello! Coach Jimmy here and I’m back with another round of the best and brightest health & fitness articles from last week. For the newbies, I grab five of the best articles I ran across last week that have useful tips and information to help you all on your weight loss journeys. It’s one less thing that you have to keep up with and if it helps you hit your goals, I’m happy!
The Gary Vee Twitter Hustle I Used to Build my Business
So I got a quick tip for you today and it’s one that I’ve been using for a really long time but I think it’s always important to give credit where credit is due. I consider myself the ultimate student when it comes to student of the game when it comes to business and productivity and getting ahead in areas, which is funny because as a former three-time college dropout, I used to have a belief system that I was a very bad student. I just realized I was in the wrong structure that the formal structure of school and college and the way the traditional world tells you that you’re supposed to learn, I didn’t fit into very well and so I was told, “Hey you’re a bad student.”
Paint the Fence, Every Day
Much of what we do in our professional lives doesn’t pay immediate dividends. It’s what I’ve taken to calling “painting the fence”, because it’s so easy to focus on getting the results you can’t control rather than the things in your control.
Last Week in Health & Fitness – September 14, 2015
Hello again! We’re back with another round of the best health & fitness articles from last week. For the uninitiated, I pull together five of the most informative, interesting, and beneficial articles that have crossed my browser over the last seven days so you don’t have to bother with juggling your weight loss research with everything else going on in your life.
Don’t Let Fear Ruin Your Future
There’s nothing that gets me more fired up and motivated than meeting new people that have great stories about their overcoming adversity to achieve something amazing. Sometimes the story is heartbreaking, but there’s always a silver lining. They show just how truly indomitable the human spirit is and that anything is possible. The fire in their messages is truly exciting. It’s infectious.