The Latest
SWAT Sergeant Shares Tips for Creating A True Life of Freedom
Former S.W.A.T Sergeant Chris Reed shares with Coach Jimmy Hays Nelson how he got started with Beachbody to create a true life of freedom for his family.
Last Week in Health & Fitness – June 15, 2015
Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again with the best health & fitness blog articles from around the web to help you chugging along on your weight loss […]
How To Get Rid of Excuses – Live from NYC
In this live training event at the New York City Beachbody Coach Super Saturday, Coach Jimmy talks about his life and how he went from finding his passion in the 3rd grade, to an out of work actor struggling with debt living in New York, to running his own successful business with his wife. He explains how to get rid of the excuses in your life and keep moving forward.
Coach Tulin Crushes Her Q&A Out of the Park
Coach Tulin answers a question from her Facebook and crushes it out of the park in her latest Q&A video!
Last Week in Health & Fitness – June 8, 2015
Hey everyone! Coach Jimmy here and I’m back with another foray into the wide world of Health & Fitness with the best articles from last week. Keeping up with all the latest trends, workouts, and diet tips on top of […]
How to Set Goals: So Easy a 4 year old Toddler Can Do It!
Coach Jimmy and his 4 year old son Asher talk about how to set goals and to find the motivation you need to achieve that goal.
Go on Offense and Build Better Relationships
Gary Vanderchuk drops some insight on how being better at building relationships will make your life better.
Last Week in Health & Fitness – June 1, 2015
Coach Jimmy, a.k.a. “Good Squats”, here again with another edition of Last Week in Health & Fitness.
Sacrificing Your Health in the Name of Hustle
You only get one body and if you don’t take care of it now, you’ll pay for it later. Quit saying that you’ll start tomorrow and get moving today.
Last Week in Health & Fitness – May 25, 2015
Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, […]
What To Do When You Fail To Hit A Goal
Coach Jimmy talks about the importance of setting goals and what to do when you fail to hit one.
Making the Choice to Change Your Mindset
When Sam Bryant Jr. turned 44, he was having personal issues at home with his marriage. He started going to the gym to deal with these issues as a form of therapy and found a very supportive group of individuals there to help him work through these problems he was having. 26 years later at age 70, he’s still a bodybuilder and competing in the same tier as his competitors that are over 40 years younger.