Tagged as: workout while traveling

Hotel Room Workout – Simple Steps to Staying Fit and Eating Clean While Traveling

By Coach Jimmy Hays Nelson Exercising and eating healthy can be challenging enough in your normal daily routine. Add traveling for business or pleasure to that equation and it can seem down right impossible to avoid gaining weight when you are away from home.  Stop letting vacation and/or business travel be an excuse to fall off the wagon! I made a simple video for you that answers the following questions What is the best Hotel Room Workout? Do you need a lot of equipment for an effective Hotel Room Workout? What are the best travel foods to eat after doing a Hotel Room Workout? How can I save money and eat healthy while traveling?   Click the link to get the same Travel Food Guide I use when I am on the Road. Click the link if you want details of my current Hotel Room Workout? You saw my ‘secret…

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Say Anything’s Drummer, Coby Linder, Shares His Fitness Secrets

By Coach Jimmy Hays Nelson The miracle of social media and being involved in the fitness industry has brought a ton of interesting people into my world that I never would have met otherwise.  Today’s special guest is the ultimate example of that.  Indie rock enthusiasts are very familiar with the “strangely literate and loud” music of the band Say Anything.  I, however, was pretty oblivious of that genre, and had NO IDEA who Coby Linder was when he contacted me two years ago.  Say Anything fans know him as the band’s animated and extremely talented drummer. I’m slightly embarrassed by my ignorance of their existence.  All I knew was this dude contacted me saying he really dug P90X and INSANITY, found me via my YouTube videos, and ‘oh yeah’ he had a ‘band’.   My initial reaction was, “Cute, this kid with a little garage band lost some weight and…

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"