You have probably heard your whole life that ‘Breakfast is the Healthiest Meal of the Day’, but you have also come to realize that morning is the busiest part of your life! There are lots of things that can contribute to rushing through your mornings, but these healthy breakfast recipes will make sure you get the energy you need in a snap!
If I Don’t Get Started, Then I Won’t Be Able to Fail… Right?
by Jimmy Hays Nelson Tell me if this scenario sounds familiar: For some time now you have had this nagging little voice in your head. It comes and goes, but each time the voice gets a little louder and a little more urgent. “Maybe if you changed your eating patterns, you would have more energy. […]
The Surreal Out-Of-Body Dressing Room Experience
by Coach Jimmy Hays Nelson So it was a normal Saturday afternoon. Me, my lovely wife, Kelly, and our two year old son, Asher, decided to get out of the house and stroll around the Galleria Mall in Dallas. We didn’t go with any specific shopping plans, it was mostly a case of cabin fever […]
2 Brand New Insanity Workout Reviews: Sanity Check and Fast & Furious Abs
by Insanity Workout Cast Member Coach Jimmy Hays Nelson Unless you live on Mars, you’ve probably heard of Shaun T’s amazing Insanity Workout program. Either you’ve been sucked into the sexy infomercial, seen the amazing success stories online, or you know someone that is doing Insanity. I have good news for those that want to […]
The 5 Minute Quick Weight Loss Secret for Amazing Results
By Coach Jimmy Hays Nelson When people find out that I lost 100 pounds and have kept it off for over 10 years, I get bombarded with questions like: How do you stay motivated? What do you eat? What happens when you fall off the wagon? How did you get started? I love these questions. […]
Shakeology is Too Expensive What Else Can I Use?
By Coach Jimmy Hays Nelson Shakeology is Too Expensive! If you have been following me for any length of time, it is no secret that I love my Shakeology and it’s been instrumental in me keeping off the weight from my 100 lbs weight loss journey! But I haven’t always been convinced. When Shakeology came […]