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Frustrated with Lack of Progress?

November 29, 2017 by Coach Jimmy

Frustrated with Lack of Progress?

A tale of a non-runner, November Project, & a Turkey Trot! I hope you had a good Thanksgiving week. Mine was pretty interesting because I decided to run a Turkey Trot! These races vary from a 1mile fun-run to a 5k, but I let my friends talk me into running an 8-mile turkey trot. That’s the […]

Filed Under: Body, Brain, Business, Motivation, My Fitness Journey, Running

How to Stay Motivated to Workout

August 7, 2017 by Coach Jimmy

How to Stay Motivated to Workout

Even as a Beachbody Coach, I don’t like working out everyday. It’s tough to stay motivated to workout so check out these tips to help you stay on track!

Filed Under: Body

Getting Ready Versus Staying Ready

July 10, 2017 by Coach Jimmy

Getting Ready Versus Staying Ready

It’s too late to prepare when opportunity knocks. You’re either ready or you’re not. What are you doing in those little hours when no one’s watching?

Filed Under: Body, Business

Social Media Can be a Deceptive, Edited Highlight Reel

June 28, 2017 by Coach Jimmy

Social Media Can be a Deceptive, Edited Highlight Reel

You can’t believe everything you see online. Social media has turned into a highlight reel instead of a peek behind the scenes. Don’t buy into the hype!

Filed Under: Body

Don’t Give it 100%

April 13, 2017 by Coach Jimmy

Don’t Give it 100%

A little bit of something is better than nothing. Stop waiting until you “can give it 100%”. It’s never going to happen. Get started today!

Filed Under: Body, Business

Finding External Motivation When You Have None

April 7, 2017 by Coach Jimmy

Finding External Motivation When You Have None

Some days are tougher than others and it feels impossible to get motivated. Create your own motivation any time, anywhere with these great tips.

Filed Under: Body, Business

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