The last few weeks I’ve talked about my own struggle and little did I know, one of my favorite all time artists would share how he used fitness to overcome his own demons in his battle with addiction.
“Unless I was blitzed out of my mind, I had trouble sleeping. So I started running. It gave me a natural endorphin high, but it also helped me sleep, so it was perfect.” – Eminem
In this very personal article Eminem talks about how the exact same in home fitness programs I use & virtually coach others through was his saving grace to bounce back from his addiction to pills.
Stop for a moment and take this in.
This man, a multi-platinum genre defining artist, has access to literally the best trainers and nutritionists that money can buy, yet he found his best long term results from an in home workout.
Read his story. When you’re ready to take action and get back control over your life, I’m here to help!