Did I keep you waiting? Holy Cow I thought this day would never get here! But good news , PiYO is finally here! If you’ve been looking for a low impact, high intensity workout program that uses no weights or jumps, but gets hardcore results, keep reading! Get Your Copy Now by Clicking Here! This past […]
How to Find the Right Workout Program – What is Your Fitness DNA
by Coach Kelly Songy Nelson As some of you may know, I have a twin sister. We may look alike (we’re identical, but don’t look exactly alike!), but our styles, tastes and personalities are like night and day! You could say we’re the sister version of opposites attract!! Kasey’s very pregnant with baby #2; only […]