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Last Week in Health & Fitness September 21, 2015

September 30, 2015 by Coach Jimmy

Last Week in Health & Fitness September 21, 2015

Hello hello hello! Coach Jimmy here and I’m back with another round of the best and brightest health & fitness articles from last week. For the newbies, I grab five of the best articles I ran across last week that have useful tips and information to help you all on your weight loss journeys. It’s one less thing that you have to keep up with and if it helps you hit your goals, I’m happy!

Filed Under: Body, Cardio, Exercise, Health Tips, Nutrition Tagged With: FIXATE, Motivation, nutrition, obesity, recovery week, rest days

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