By: Coach Jimmy Hays Nelson Do you ever find in life that people are quick to talk about themselves? A simple “How are things with you?” – and they are off and running about everything from their kids latest award to how they were recently recognized at work for a project that exceeded the boss’s […]
The #1 Enemy to Your Health and Fitness Goals
by: Jimmy Hays Nelson Last week I had the privilege of traveling to Los Angeles for the annual Team Beachbody Coach Summit. It was a gathering of 3000 of the nearly 60,000 Team Beachbody Coaches from all over the country. We get together to learn about new programs/products scheduled to come out in the next […]