by Jimmy Hays Nelson Tell me if this scenario sounds familiar: For some time now you have had this nagging little voice in your head. It comes and goes, but each time the voice gets a little louder and a little more urgent. “Maybe if you changed your eating patterns, you would have more energy. […]
When can I be a Team Beachbody Coach in Canada?
by Coach Jimmy Hays Nelson During my 5+ years as a Team Beachbody Coach, I’ve been asked constantly when would it be possible to have Canadian Beachbody Coaches that could join our team, The Crew. Well I am excited to announce that as of October 1, 2012 residents of Canada can join The Crew as […]
It’s OK to Get Mad. It Could Be Your Secret Weapon to Your Weight Loss Results!
I truly believe at the root of every person is the desire to be healthy and have more energy. There is a desire to look at yourself in the mirror, stand tall and proud with shoulders back and head held high, excited of the vibrant person smiling back at you. I don’t care if you are young […]
Looking to lose weight for an event? My Story: 100 pounds lost! From Fat to Fitness Model
Have you ever ramped up your diet or exercise regimen because of an upcoming event? This past month I have been in training for a summer trip to Las Vegas for the annual Team Beachbody Coach Summit. Being back in full on ‘training mode’ reminded me of 2 years ago when I wanted to see the […]