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Treadmills Suck!

January 17, 2013 by Coach Jimmy

By Coach Jimmy Hays Nelson Come with me on a little time travel journey, won’t you?   The year is 1988 in the west Texas town of Lubbock.  It’s a crisp fall afternoon, and a class of 4th graders excitedly run outside gripping four popsicle sticks in their hands.  Well, all except one.  Behind the commotion, […]

Filed Under: Body, Workouts Tagged With: be teachable, fitness coach, mentor, treadmill, workout

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