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What to do when you fall off the wagon?

February 5, 2016 by Coach Jimmy

What to do when you fall off the wagon?

We all hit speedbumps, but how do you get back up and moving after a setback? Coach Jimmy shares tips on how to dust yourself off and keep moving in this week’s entrepreneur training.

Filed Under: Brain, Motivation Tagged With: business tips, business training, finding motivation, motivation help, Weight Loss Motivation

The #1 Enemy to Your Health and Fitness Goals

July 2, 2012 by Coach Jimmy

The #1 Enemy to Your Health and Fitness Goals

by: Jimmy Hays Nelson  Last week I had the privilege of traveling to Los Angeles for the annual Team Beachbody Coach Summit.  It was a gathering of 3000 of the nearly 60,000 Team Beachbody Coaches from all over the country.  We get together to learn about new programs/products scheduled to come out in the next […]

Filed Under: Body, Motivation, My Fitness Journey, My Team Tagged With: Beachbody Coach, fitness support, lost, P90X vs Insanity, Weight Loss Motivation

How to Get Motivated To Exercise

April 2, 2012 by Coach Jimmy

Motivation – That pesky elusive Friend By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do.  Cleaning the garage, preparing taxes, and, of course, exercising!  Why is it that we don’t need a Coach to motivate us to do […]

Filed Under: Body, Brain, Motivation Tagged With: Diet Motivation, Motivation, Motivation to Exercise, noun, Weight Loss Motivation

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