By Coach Jimmy Hays Nelson I bet in your life you are probably asked to wear quite a few hats. Each one requires a different skill set to best accommodate the audience that has assigned that hat to you. Have I lost you already? Just bear with me for a moment. For me, a few […]
Invest 20 Seconds. It may just change your life!
by Coach Jimmy Hays Nelson This past weekend I had the privilege of being asked to emcee an event in Dallas for over 500 Beachbody Coaches. If that wasn’t cool enough, the special guest was Beachbody CEO Carl Daikeler. If it wasn’t for Carl, INSANITY, P90X, and SHAKEOLOGY would have never existed! As you can […]
The New Jan Brady
By Kelly Songy Nelson For those who don’t know me, I’m a cheesy family sitcom fan – The Brady Bunch, Full House, Dick Van Dyke…all my favorites!!! And it’s funny how sometimes the lessons in those shows can bleed into real life! As I was reflecting on 2013, an episode of The Brady Bunch popped […]
The #1 Tip on How to Beat Your Competition!
By Coach Jimmy Hays Nelson The #1 Tip on How to Beat Your Competition! Now that we are officially past the first of the year, many people are all geeked up and excited about their list of goals and resolutions. Maybe you are one of those people. If so, that’s great! You should be excited […]
Shaun T Super Group Hosted by Insanity Workout Cast Member Coach Jimmy
Your 2013 New Year’s Resolution Solution: Shaun T Super Group Hosted by Insanity Workout Cast Member Coach Jimmy Shaun T Super Group Hosted by Insanity Workout Cast Member Coach Jimmy As a Insanity Workout Cast Member, I have made it my life’s mission to take the things I learned from working with Shaun T […]
How to Bounce Back After the Dreaded Holiday Weight Gain
By Jimmy Hays Nelson It’s that time of year again. The time of year between mid November and January 2nd where the cakes, candies, parties, cocktails, and “legit” excuses to splurge on your meal plan seem to come fast and furiously! As I started to look at my upcoming schedule, it seems like I could […]