by Coach Jimmy Hays Nelson Spring is right around the corner! It seems like yesterday it was December and we all were discussing New Year’s resolutions and how 2013 was going to be the year that we made the change. This year was going to be different! We were going to take our health and […]
Stop being Lazy – A tale of Shaun T and Insanity Certification Master Trainer Camp
by Coach Jimmy Hays Nelson Have you heard the buzz, whispers, and excitement? Yes, the rumors are true. Insanity Workout Certification is on its way, which means a LIVE Insanity class is probably headed to a gym near you in the very near future! I’ve been waiting for this since we shot Insanity in New […]
Healthy Breakfast Recipes: How to Chow Down, Stay Lean & Energize Your Day!
You have probably heard your whole life that ‘Breakfast is the Healthiest Meal of the Day’, but you have also come to realize that morning is the busiest part of your life! There are lots of things that can contribute to rushing through your mornings, but these healthy breakfast recipes will make sure you get the energy you need in a snap!
The Surreal Out-Of-Body Dressing Room Experience
by Coach Jimmy Hays Nelson So it was a normal Saturday afternoon. Me, my lovely wife, Kelly, and our two year old son, Asher, decided to get out of the house and stroll around the Galleria Mall in Dallas. We didn’t go with any specific shopping plans, it was mostly a case of cabin fever […]
2 Brand New Insanity Workout Reviews: Sanity Check and Fast & Furious Abs
by Insanity Workout Cast Member Coach Jimmy Hays Nelson Unless you live on Mars, you’ve probably heard of Shaun T’s amazing Insanity Workout program. Either you’ve been sucked into the sexy infomercial, seen the amazing success stories online, or you know someone that is doing Insanity. I have good news for those that want to […]
The 5 Minute Quick Weight Loss Secret for Amazing Results
By Coach Jimmy Hays Nelson When people find out that I lost 100 pounds and have kept it off for over 10 years, I get bombarded with questions like: How do you stay motivated? What do you eat? What happens when you fall off the wagon? How did you get started? I love these questions. […]