by Coach Jimmy Hays Nelson Last weekend marked a pretty significant anniversary in my life. Five years ago, I took a step of faith to become a Beachbody Coach. I know that term still contains a lot of mystery for many people. What is a “Coach” exactly? What are the requirements? Am I qualified? How […]
Say Anything’s Drummer, Coby Linder, Shares His Fitness Secrets
By Coach Jimmy Hays Nelson The miracle of social media and being involved in the fitness industry has brought a ton of interesting people into my world that I never would have met otherwise. Today’s special guest is the ultimate example of that. Indie rock enthusiasts are very familiar with the “strangely literate and loud” […]
Your Passion + My Team = Lives Changed!!!
By Coach Jimmy Hays Nelson What is your passion in life? Not necessarily what you do for a job or what currently pays the bills, but what drives you? Do you have a heart to truly help others? Do you have a burning desire to build something or be part of a movement that is […]
How Doing INSANITY and P90X Workouts Landed Me in the Bahamas
By Coach Jimmy Hays Nelson There are many reasons people are flocking to do America’s #1 in-home workout programs INSANITY and P90X. Most have something to do with shrinking their waistline, building muscle, improving self-esteem, and taking control of their overall health and wellbeing. Most don’t grab a set of DVDs with the thought that […]
Workout Motivation Solution. $1,111 up for grabs to get active with me in November!
By Jimmy Hays Nelson, Elite Team Beachbody Coach For those of you that are regular readers of this Blog, you might have noticed that lately motivation has become a recurring theme. I honestly believe that most people have a true deep desire to live a healthy fulfilling life. Note: I purposely said a desire to […]
BEWARE of Trying to Find the “Perfect Time” to Start Something New!
by Jimmy Hays Nelson Wow- how time flies! This video was my first post when we launched NELSONGY FITNESS. As you saw in the video, I wasn’t really sure what I was doing when I launched this blog. The site, you see now, has come a LONG way and had many facelifts. I also think […]