by Coach Jimmy Hays Nelson This past weekend I had the privilege of being asked to emcee an event in Dallas for over 500 Beachbody Coaches. If that wasn’t cool enough, the special guest was Beachbody CEO Carl Daikeler. If it wasn’t for Carl, INSANITY, P90X, and SHAKEOLOGY would have never existed! As you can […]
The New Jan Brady
By Kelly Songy Nelson For those who don’t know me, I’m a cheesy family sitcom fan – The Brady Bunch, Full House, Dick Van Dyke…all my favorites!!! And it’s funny how sometimes the lessons in those shows can bleed into real life! As I was reflecting on 2013, an episode of The Brady Bunch popped […]
The #1 Tip on How to Beat Your Competition!
By Coach Jimmy Hays Nelson The #1 Tip on How to Beat Your Competition! Now that we are officially past the first of the year, many people are all geeked up and excited about their list of goals and resolutions. Maybe you are one of those people. If so, that’s great! You should be excited […]
How to Bounce Back After the Dreaded Holiday Weight Gain
By Jimmy Hays Nelson It’s that time of year again. The time of year between mid November and January 2nd where the cakes, candies, parties, cocktails, and “legit” excuses to splurge on your meal plan seem to come fast and furiously! As I started to look at my upcoming schedule, it seems like I could […]
2012 Year In Review
by Coach Jimmy Hays Nelson I know it’s cliche to say, but seriously, I cannot believe another year has flown by! And the thought of starting 2013 just sounds very futuristic to me. As a kid I assumed by 2013 our world would resemble something from a Transformers cartoon. If you are a consistent reader […]
The Flat Tire That Almost Ruined My Life!
by Coach Jimmy Hays Nelson The picture you see above is the bill of an unexpected car expense we had to take care of this weekend. Now, depending on who you are, that amount may seem like a lot or not that big of a deal. It really doesn’t matter because the amount is not […]