Bo Eason is a former NFL player who played safety for the Houston Oilers. After 4 seasons, he retired and is now a playwright and actor with a renowned show called “Runt of the Litter”. Not only does this man have many accomplishments, but a fun fact is that he’s my story coach. He shared […]
The Morning of Race Day
The morning of my 1/2 marathon… I’m thinking this is just like a training day except with big crowds. I show up to training day with no crowds! See? I’m ready. I’m getting out of my comfort zone for ME. You should get out of your comfort zone for you. Or for someone else. Or […]
Did you die at 25?!
Did you die at 25? What does that mean?! I’ve been talking a lot with people on the topic of growth. I heard a statistic that suggested the majority of people never read a book after they turn 25. If you went to college, think of how hard you worked. Maybe you had a fear […]
My Number One Secret to Productivity
Click here to watch my Facebook Live about Productivity! I used to be 100 pounds overweight, a three time college drop out, failed barista, failed bartender, and failed other things, too! But I lost 100 pounds, kept it off for 10 years, and built a 7-figure business online!! Now I coach people who want to […]
Frustrated with Lack of Progress?
A tale of a non-runner, November Project, & a Turkey Trot! I hope you had a good Thanksgiving week. Mine was pretty interesting because I decided to run a Turkey Trot! These races vary from a 1mile fun-run to a 5k, but I let my friends talk me into running an 8-mile turkey trot. That’s the […]
Super Saturday in St. Louis!
I was honored to speak at Super Satruday in St. Louis!! The crowd was amazing and we were able to discuss some simple steps towards building a Beachbody Business. I talked about my story, some of my mistakes, and how I run my business today. Here’s a rundown of what you can expect to […]