by Jimmy Hays Nelson In my mid 20’s I found myself as an overweight college drop out who just moved back in with his parents and with very little direction in life. How was it possible for me to go from that situation to being a business owner, who lost 100 pounds, and was featured […]
INSANITY THE ASYLUM Workout Review by an INSANITY Cast Member
My name is Jimmy Hays Nelson, and I am a Cast Member in Shaun T’s INSANITY Workout Series. Earlier this year when I heard rumors of his new workout program INSANITY: THE ASYLUM, I knew I had to be the first person to try it. How did the first day go? Check out the video […]
A Parent’s Dilemma: Will my baby let me workout?
A Busy Parent’s Solution to Exercise, Losing weight, and Getting Fit. Eliminate Excuses and Get Results. Ready to work with me to reach your health & fitness goals. I will Coach you for FREE! ($197/hr Value!) Jimmy Hays Nelson is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight […]
I know I SHOULD exercise BUT…. What to do when you just don’t FEEL like it!
We all know that exercise is good for you. By following a healthy lifestyle, we gain more energy and confidence while reducing unwanted ailments like heart issues, extra weight, and depression. However, many people down deep want to live a healthier life- they are just waiting for some ideal magical outside source to come give […]
Fitting In Fitness – Diary of a New Dad. Simple Ways for Busy People to Get In Shape and Live Healthy Life.
In my first couple weeks of being a Dad, I am finding that my normal schedule is most definitely being ‘adjusted’. Sleep schedules, feedings, diaper changes, & just wanting to put the world on hold to spend time with my new little man are all variables that didn’t exist in my daily “24 hours” […]