Hello Everyone! Recently, a hot topic in my support team has been educating others that your scale does not measure your self worth. Your scale can tell you one thing and one thing only, your weight. It can not measure your happiness, self worth, or anything else in your life. Success isn’t a destination, it is progress. It is a journey. It is growth.
The videos below are from my team and are examples on how you cannot measure anything but your weight from that scale. We need to spread this message and stop letting that scale determine your mood, feelings, or motivation. You are the one in charge of your life. Take control and reach those goals!
“That moment you realize you’re more than just a number on the scale!!” –Maria’s FitTo40
Focus on Your Goals
If you keep getting better at your goals everyday, you are being the best you that you can be and you are living a successful life. When taking progression pictures, you are taking pictures of your milestones of achievement! If you’re working to change and transform your body and mind to be the best possible version of yourself, these pictures are a great way to look back and appreciate your journey to reach your personal and business goals. These can be extremely helpful, especially on those days when you feel like nothing is working for you.
“This issue has got to stop. We cannot rely on a stupid number any more.” – Jacqueline Renee
More Than A Number
If you are like many of us and are guilty of stepping on the scale multiple times a day, it’s time change that. You are much more than that number. Stop allowing a device that is used for weight to measure your feelings and happiness! If you’re making an honest effort to improve your body, life, or your business, you don’t need a scale to show you that these changes are taking place. Measure your progression in a way that truly matters to your long term success and happiness.
Those are the things that matter, not a stupid number on the box on the floor.