Hello hello hello! Welcome back to another round of the best health and fitness articles from last week. Coach Jimmy here again with all the information you may have missed last week to keep you rolling towards your health and fitness goals. For the uninitiated, I grab a handful of the best articles I ran across last week and put them into a post so you all don’t have to worry about keeping up with neat tips and tricks during your hectic week.
For Anyone Who’s Ever Felt Bad About Their Body
It’s so incredibly easy to key in on the things we don’t like about our body! You are so much more than your weight, pants size, height, or your body type.
Too Skinny? Too Fat? The Dangers of Body Image Judgement Without the Whole Story!
by Kelly Songy-Nelson Asher and I watched Sesame Street together this morning. In this episode, Big Bird was invited to join the “Good Bird Club”. When he went to the first meeting, they wouldn’t let him in because he had big feet, was yellow and had a funny voice. So Big Bird, in an effort […]