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How to Cheat On Your Diet & Stay Lean For More Energy

October 4, 2012 by Coach Jimmy

By Jimmy Hays Nelson “Did you feel guilty eating that?!?” This is a question that has been stuck in my head. It came in the form of a comment on my Facebook Page when I posted a picture of my cheat meal one week. The admittance that I cheat on my diet like everyone else […]

Filed Under: Body, Motivation, Nutrition Tagged With: cheat meal, diet cheat, Energy Boost, food guide, healthy eating routine

Did You Feel Guilty Eating That?

November 12, 2011 by Coach Jimmy

Did You Feel Guilty Eating That?

By Jimmy Hays Nelson  … The question stuck in my head. That question came in the form of a comment on my Facebook Page when I posted a picture of my cheat meal that week.  The admittance that I cheat on my diet like everyone else wasn’t a huge deal, but the issue of guilt associated […]

Filed Under: Body, Nutrition Tagged With: cheat meal, diet tips, guilty, increase metabolism, Lose Weight

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