Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]
Last Week in Health & Fitness – May 18, 2015
From healthy recipes to proper exercise techniques and meal prep tips, there are a lot of phenomenal reads out there in the fitness world that’ll help you stay on track with your fitness journey and really crank out the results you want. I know your days are super crazy so I’m bringing you only the […]
Get Over Yourself – Your Health and Fitness is NOT About YOU
What is your weight loss inspiration? It should be bigger than you. What would be different in your world if you actually lost that 15-20 pounds?